Explore the vital role emotions play in our work lives. Drawing from my experiences in the nonprofit sector and my journey as a coach and Emotional Culture Deck Practitioner, I explore how recognizing and naming our feelings can lead to stronger team dynamics and a more fulfilling work experience. Discover practical insights and reflect on the emotions you've felt at work recently.

Navigating Emotions at Work is an experiential group program designed to enhance your emotional literacy and improve your experience of work. Come develop your leadership skills and learn how to use emotions to navigate stress, overwhelm and conflict in the workplace.