Navigating Emotions at Work is an experiential group program designed to enhance your emotional literacy and improve your experience of work. Come develop your leadership skills and learn how to use emotions to navigate stress, overwhelm and conflict in the workplace.

Discover the transformative power of self-awareness. Learn how ontological coaching helps shift your way of being to unlock career growth, leadership skills, and greater possibilities in life and work. Explore the role of body language, emotions, and inner dialogue on your outcomes.

Explore how career coaching fosters personal and professional growth in a judgment-free space. Learn how career coaching helps mission-driven professionals like nonprofit workers and teachers achieve career goals, build self-awareness, and drive social impact.